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Encouraging Affirmations for Birth
No matter what kind of birth you are planning, positive and encouraging words of affirmation are an amazing tool to have in your back pocket through the end of pregnancy and birth! Below…
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Positive Affirmations for Natural Birth & Tips
No matter what kind of birth you’re planning – positive birth affirmations are a must! Here are some tips when choosing your positive birth affirmations… Keep statements short and simple. These are the…
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Positive Affirmations for Natural Birth
Unmedicated birth is a MENTAL game! Having some simple and memorable statements in your mind to hold onto while you’re in that sacred space is crucial. Here are some of the affirmations I…
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How to Protect Your Energy in Pregnancy
Whether you’re pregnant, postpartum, or deep in the ups and downs of motherhood – your ENERGY is a vital commodity that needs to be protected! Start viewing your mental, physical, and emotional energy…
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How to Prepare Your Body for Natural Birth
Pregnancy is such a sacred time. I love taking extra care of my body as I watch my belly grow. Here are some intentional ways I prepare my body for a natural/unmedicated birth……
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5 Reasons to Hire a Birth Doula
With our first baby, when my husband and I were discussing hiring a birth doula for our planned natural/unmedicated birth center experience he was… on the fence. Especially considering the cost and not…
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How to Mentally Prepare for an Unmedicated Birth
Something I learned after having my first baby, preparing for an unmedicated birth is 80% MENTAL work and maybe 20% physical. So much time of labor and birth is spent in the mental…
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5 Benefits of Line Drying Cloth Diapers Outdoors
Call it old fashioned, but line drying outdoors could be one of the best things you can do for your precious cloth diaper stash! Here are 5 reasons why… 1.) Naturally Sanitizing Allowing…
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Cloth Diapering is BEST – here’s why
On the fence about cloth diapering? I promise… it’s not as intimidating as it may seem. Here are just a few reasons why cloth diapering is amazing. Cost Effective It’s no secret…
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FAQs About Crunchy Mamas
Frequently Asked Questions What is a “crunchy” mother? There are certainly various levels of “crunchy,” all typically involve a preference towards approaching motherhood naturally and traditionally. Whether it reflects in physiological childbirth &…
